While reading this article, I gathered information that would prove my claim otherwise. College students are relatively very busy and it is difficult sometimes to get good quality sleep with the amount of work to get done and classes to attend. According to this article, the average sleep that college students should get is 7-8 hours a night in order to be productive during a busy day. Some of the reasons why students do not get enough sleep is because of academic demand, irregular schedules, lifestyle transitions, and social adjustments. These are just some of the reasons why 6 hours would not be ideal and also less sleep decreases REM production for students and circadian rhythms. Overall, 6 hours is definitely not ideal especially if one is a very busy college student with multiple extra-cirriculars.