Based on the fact check and article linked above, "studying at night is best" due to increased focus and concentration, quieter environments, and enhanced memory consolidation. Whether or not those might be true, the posted "fact" above appears to take less of a claim on this particular topic and offers more of an open invitation to "discover" information using linked article for yourself. The website, Scholarly, however (depsite its name) is less of a scholarly souce and more of a blog. Meaning anyone can post a particlar article or topic that might not be well researched or accurate prior to it going public. There are other articles that explore this topic, such as Loughburough University with an article from October of 2020, but their claim is “learning before bedtime could improve memory", a slightly different but less overarching "fact". Nevertheless, 'Scholarly''s article could have some truth to it, simultaneously with Loughburough University. But 'studying' doesn’t mean the same thing for every student, nor does the way and style they do it in. Whether studying at night is "better" depends on the person and their circumstances. Some may prefer the fewer distractions, think they feel more creative and alert, or see long-term retention benefits. But nightime studying might also fail due to cognitive fatigue, circadian rhythm mismatch, and disrupted sleep schedules. It comes down to personal preference, energy levels, and the type of material you're studying. If you're naturally a night owl and can maintain good sleep, it might work for you. If you're more of a morning person, early study sessions might be better. So this could true for some people, but overall I think it’s an opinion that cannot be right or wrong.
