This claim is true. The cited article from Scientific American claims that “H5N1, the strain of highly pathogenic avian influenza virus currently spreading in U.S. dairy cows, only needs a single mutation to readily latch on to human cells found in the upper airway.” The author of that article claims that the H5N1 virus will gain the ability to adapt to humans if it can adapt to the receptor proteins found in human cells. If this mutation were to occur, the virus would become more effective at human transmission. This implies that humans are already able to catch bird flu, it’s just that this specific mutation would make the infection spread faster.
According to the CDC, “there have been some rare cases of human infection with these viruses [avian influenza]. Illness in humans from avian influenza virus infections have ranged in severity from no symptoms or mild illness to severe disease that resulted in death”. The CDC writes that infected birds shed avian influenza viruses through their saliva, mucus, and feces. Other animals, like cows, infected with avian influenza viruses may have the virus present in respiratory secretions, their organs, blood, or in other body fluids, like their milk. Human infections with avian influenza viruses can happen when the virus gets into a person's eyes, nose, or mouth. According to the Cleveland Clinic, people who work with poultry, waterfowl, and dairy cows are most at risk. Therefore, the claim that humans can catch bird flu (from U.S. dairy cows or otherwise) is true.
Sources:
https://www.cdc.gov/bird-flu/virus-transmission/avian-in-humans.html#:~:text=influenza%20(bird%20flu)-,Although%20avian%20(bird)%20influenza%20(flu)%20A%20viruses%20usually,disease%20that%20resulted%20in%20death.
https://my.clevelandclinic.org/health/diseases/22401-bird-flu