Its better not to wash your face in the morning

Question

To wash or to not wash your face—that is the question. Does it just depend on the skin type and genetics or could it benefit everyone not to wash your face in the morning?

Comments

The article claims that you shouldn’t wash your face in the morning because it removes the protective layer of sebum that helps guard against bacteria. While sebum does have benefits, Cleveland Clinic points out that it can also clog pores and lead to acne. CeraVe also recommends washing your face in the morning to remove dirt, sweat, and excess oil that builds up overnight. However, some experts say that not everyone needs to cleanse twice a day, since over-cleansing can cause dryness and irritation, especially for certain skin types. Doing something in the middle might be best like using just water or a gentle cleanser in the morning to avoid stripping the skin too much. While there is some truth to the article’s claim, the best routine depends on individual skin needs.
https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning#:~:text=Washing%20your%20face%20in%20the,breakouts%20and%20other%20skin%20concerns

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I stand for this article. Dry face is not always bad for the skin when it comes to dryness and retaining real and natural oils. Using different oils and products you see on TikTok can be worse for your skin leading to breakouts. Having a routine every night is really key for having healthy skin and waking up feeling refreshed, not trying to freshen your skin in the morning.

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I think it depends on the person and their skin. According to this article it doesn't disagree nor does it agree but says it varies.

https://www.health.com/should-you-wash-face-morning-8597820

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Well the first red flag in this claim is the way the question was phrased; What is meant by the phrase "it is better to not wash your face in the morning"? I will assume the article is referring to it being better for your skin and that is false. Washing your face in the morning rids your skin of any dirt, oil, or other substance that may have remained on your face while asleep or from the day prior. This is especially true if you are an athlete or work out consistently, as sweat can cause bacteria to build on your face.

Article: https://www.byrdie.com/should-you-wash-your-face-in-the-morning-5101158

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“It’s better to not wash your face in the morning” is a claim that the original poster backed up with an article relating to a French pharmacist, who claimed cleaning your skin in the morning removes a layer of sebum your skin produces to protect itself.
According to the American Academy of Dermatology, you should wash your face in the morning, no matter your skin type. Some points the AAD has for a morning wash is that it removes overnight buildup and prepares skin for products. https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101
Sebum protects us from loss of moisture, infections, and friction damage. But, for the benefits, it’s important to note that your pores can get clogged with sebum, resulting in acne. (According to Cleveland Clinic). Sebaceous Glands: Function, Location & Secretion
People with sensitive skin or dryness issues like eczema though, washing your face twice a day may be drying. Carolyn Stull, board-certified dermatologist, told Health that with inflammatory skin conditions, “Stripping the skin of the natural lipids produced overnight can compromise skin barrier function, making the skin more susceptible to irritation.” (Health,https://www.health.com/should-you-wash-face-morning-8597820#:~:text=When%20it%20comes%20to%20how,and%20hair%20will%20build%20up.”)
Everyone's skin is different and unique. I believe it is different for everyone, as there are benefits and/or drawbacks to washing your skin twice a day or not.

Answer 1

The base of the fact check stems from a article stating that its better for you skin to refrain from washing your face in the morning. While its not the end of the world if you dont wash your face in the morning I found nothing to prove that its better for you, in fact I found the contrary. According to cerave a trusted skin care brand, "Washing your face in the morning is not bad for your skin. In fact, it’s an essential part of any well-rounded skincare routine.". Not only is it not bad its better to wash your face in the morning to get rid of all the stuff your skin collects over night, "Getting rid of this dirt, skin oil, and other debris in the morning reduces the likelihood of clogged pores and breakouts." says Stacey Tull, MD, MPH, from health.com. With these facts in mind its seems to be a no brainer to wash your face in the morning as long and you keep up with making sure your skin is moisturized after cleansing.

Answer 2

This article claims that skipping your morning facial cleanse can be beneficial. Dermatologists argue that over-cleansing can strip the skin of natural oil and lead to dryness and irritation. Vogue Scandinavia notes that for specific skin types, simply splashing water on your face in the morning can help preserve the skin's natural moisture barrier. Even though skipping the morning cleanse may benefit people with dry or sensitive skin, individuals with oily or acne-prone skin may find a gentle morning cleanse helps to prevent clogged pores and breakouts. Health.com emphasizes that morning face washing can help remove excess sebum and dead skin cells, which can clog pores.

Answer 3

This website claimed a French Pharmacist stated that a morning facial cleaning is bad for your face and it seems correct after further research but at face value, it seems misleading or a lie to sell you products. This website is from Vogue, a magazine company. Magazines are for promoting different products to the consumer so at first it seemed a little strange that this informational source was trying to sell me different mists and toners. This is because the article explained that overnight your skin naturally forms a protective layer of oil called sebum that protects your skin from gunk and bad stuff. This point also is backed up by many credible sources linked all over the page. After the informational segment, the article goes on to the new morning routines that you could try to help enhance the sebum on your face form. The article discourages any facial cleansers used in the morning and replaces them with mist and toner to add more vitamins and supplements to your skin without striping them and leaving your skin vulnerable. Without any further research, I would chuck the claim as a false claim that they used to promote and market other products to make more money.

This article from the Cleaveland clinic backs up the previous website by going more into depth on the Sebaceous glands. There are little pores on your face that extrude fats like cholesterol, fatty acids, glycerides, squalene, and wax. This layer keeps your skin moisturized and acts as a barrier from friction, moisture loss, and infections caused by bacteria or fungi.

https://my.clevelandclinic.org/health/body/24538-sebaceous-glands

Overall this is a true claim and cleaning your face in the morning is worse for your skin than not cleaning. The article is backed up with substantial evidence but seems uncreditable because it is published by a company that sells and advertises beauty products. Vogue even advertises and provides links to products that they can use instead to have a healthier face.

Answer 4

The article from Cerave doesn't support such a claim very well. It says, while some skincare influencers suggest that one should not wash the face in the morning, generally one is suggested to wash his face in the morning because the face usually collects sweat, dirt, and bacteria overnight, which could easily block pores and lead to acne; hence, it's unhygienic for applying any other skin care products like sunscreen. It also says that cleansing helps remove residual nighttime products, such as retinol or glycolic acid, which may not be appropriate to wear during the day. But it allows that those with sensitive or dry skin can skip the cleanser and use only water. The article has driven the point home that a gentle morning cleanser is important and that skipping it may not be the best for everyone, which could enable the skin to cover all skincare needs.

Should You Wash Your Face in the Morning?CeraVehttps://www.cerave.com › skincare-tips-advice › should-...

Answer 5

This claim is false, you should indeed wash your face in the morning. It claims that washing your face in the morning can remove the protective layer of sebum. Although this is true and sebum can have benefits, it can also clog your pores and cause your face to break out with acne. The best solution is to wash your face in the morning to remove the dirt or oil built up overnight, but to use a cleanser best for your skintype that isn’t too harsh to strip your skin. 

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning 

Answer 6

This claim, overall, is a bit exaggerated. The evidence for this is very subjective because not everyone shares the same skin type, therefore washing of the face in the morning will have varying results for every person. Looking at this source from the Cleveland Clinic, where sebaceous glands in the skin secrete sebum, a substance that keeps your skin from drying out, there is no evidence to suggest that washing your face in the morning affects the sebaceous glands or the secretion of sebum. So, while this claim may not be entirely false, it is a bit misleading.

Answer 7

The claim "Its better not to wash your face in the morning," I think can be proven both right and wrong. in the Vogue article, they take a quote from Bonjout that states, "cleansing your skin in the morning removes the delicate layer of sebum that your skin produces overnight to protect itself from external factors, like pollutants or bad bacteria," then goes on to say how that delicate layer is good for your skin and thats why it shouldnʻt be washed in the morning. Other websites claim that you should wash your face in the morning to clear any oils and dirt that your face picked up the night before or while youʻre sleeping. After reviewing different articles on this topic, Iʻve come to the conclusion that it really just depends on your skin type. Wether you have oily skin or dry skin that should be your dependent on if you should wash your face in the morning or not. 

https://www.vogue.com/article/french-pharmacy-morning-cleanse

https://www.health.com/should-you-wash-face-morning-8597820/RK=2/RS=.p42AGr1F6PWv_HQIsSYFarzI9I-