I absolutely agree with this claim. I did a lot of work last term regarding processed foods and just how harmful they are for the body. This article is scholarly, it is from Harvard Medical School itself, and it is a recorded study with real results saying eating processed foods contributes to cognitive impairments and strokes. When I was researching for my WR 122 class, I learned a lot about underprivileged families and especially kids, and the impact on processed foods on their health and well being. According to the National Library of Medicine, one of the sources I used in my final paper, “consumption of sugar-sweetened beverages and ultra-processed foods (UPFs) in childhood may increase the BMI/BMI z-score, body fat percentage, or likelihood of being overweight” (NIH 2023). Processed foods have zero real nutrients to sustain us, which is why we are seeing such high spikes in cardiovascular disease, obesity, as well as diabetes. This article from Harvard health has data to support its reasonings, it has a clear title as well as an author, and is very research driven which leads me to believe it is scholarly and a well-trusted source.