Question

Owning a dog is good for you. It is shown that owning a dog can lead to lower levels of stress in kids and adults, and lower blood pressure in children. Owning a dog also gets people out of the house more, a study revealed that older dog owners take 2,760 more steps per day than non-dog owners. Not only can dogs improve fitness and get you out of the house more, but they are also good for your heart, according to a comprehensive review of studies published between 1950 and 2019 dog owners are found with a lower risk of death. These main facts alone prove that owning a dog is good for you.

Answer 1

I agree with your claim that owning a dog is good for your health, and the points you mentioned are supported by strong evidence. A study from the American Heart Association confirms that dog ownership is linked to a lower risk of heart disease and increased physical activity (AHA, 2019). This supports your point that dog owners walk more, which boosts cardiovascular health. Another reliable source, the National Institutes of Health (NIH), found that petting a dog can release stress-reducing hormones like oxytocin while lowering cortisol, a stress hormone. This supports your claim about dogs reducing stress in both kids and adults. The original claim is definitely true and backed by science. The sources you referenced are strong, especially the long-term review you mentioned, which adds credibility. The increased daily steps for older adults is a great example of how dogs improve fitness in a measurable way. It's also important that these benefits go beyond just physical health—dogs provide emotional support and companionship too. I looked into the studies you based your claim on, and they come from trustworthy organizations with a long history of health research.

American Heart Association. “Pet Ownership and Cardiovascular Risk: A Scientific Statement From the American Heart Association.” Circulation, 2019. https://www.ahajournals.org/doi/full/10.1161/CIR.0b013e31829201e1

National Institutes of Health. “The Power of Pets.” NIH News in Health, February 2018. https://newsinhealth.nih.gov/2018/02/power-pets

Comments

Nice work locating two sources!

---

I strongly agree that owning a dog is good for people, with personal experience I can attest to this fact. I appreciate the facts and sources you provided; through your answer I learned that petting a dog can release stress-reducing hormones.

---

I agree with your overall argument and really like how you used credible sources like the American Heart Association and NIH to back up your points. You did a great job highlighting both physical and emotional benefits of dog ownership, especially the part about stress hormones like oxytocin and cortisol, which is a powerful, science-backed addition. I also liked your mention of increased daily steps in older adults; it's a concrete example that makes the health claim more relatable

---

Good work! I like how you found solid sources like the American Health Association with data backed by science. I enjoy how you mentioned the claim about increasing daily walking because I think it's a really strong point as to how a dog can benefit you. Overall, you did a good job elaborating broad claim by expanding not the original ideas.  Finally I really enjoyed the "The Power of Pets" article and im glad you included it.

---

great work and perspective! I really enjoyed reading your perspective and think you made great arguments. I like how you included how they improve people's fitness and think that is a big part of why people make the claim that owning a dog is good for you. I believe another part of why they are great is companionship and having a creature that loves you unconditionally.

---

This fact check is great! I  love how you gave multiple resources to check back on. Although this is a pretty straight-forward claim, you did a great job bringing all the parts together to make sure it was all correct.

---

This is a really strong fact-check—great job. You did a solid job digging into the original claim and backing it up with reliable, science-based sources. I like how you used studies from the American Heart Association and the NIH to support your points—those are trustworthy organizations, and referencing them adds a lot of weight to what you're saying.

The way you explained the link between dog ownership and things like better heart health, lower stress, and more physical activity felt clear and convincing. I especially liked the example about older adults taking more steps—it’s specific and easy to relate to. And you didn’t just stop at the physical benefits. Pointing out the emotional support dogs offer makes the argument feel more complete and human.

---

I really liked how in depth your response was and I appreciated how you used multiple sources. I also think you did really well to prove that this was backed by science and not opinion.

---

You did a good job with the fact check. To strengthen your answer even more, I'd add that beyond physical and emotional health, dog ownership can also benefit social well-being. For example, walking a dog often leads to more social interactions (I can confirm that I ask dog owners if i can get their dogs quite frequently), which can help combat loneliness! Loneliness is a significant health issue for many people. Studies from the Human-Animal Bond Research Institute (HABRI) have shown this social aspect of dog ownership. Including this additional bit of info could further show off the many benefits of owning a dog. Keep up the good work!!

---

This fact check is strong; I like that you included different sources, it strengthened your argument as well as making your claim straight up and easy to understand.

---

This is a great summary of some of the key benefits that come with dog ownership! I like how you brought in both physical and emotional health aspects—lower stress, improved heart health, and increased physical activity. The statistic about older dog owners taking nearly 3,000 more steps a day is especially compelling and really shows how pets can promote a healthier lifestyle. Plus, citing a long-term review of studies from 1950 to 2019 adds real weight to the claim. Overall, this is a strong and well-supported argument for why dogs can be such a positive influence in our lives.

---

I do agree with the claim by evidence dogs help release oxytocin in the brain which makes a person feel calmer and also reduce cortisol in the body which lead to a better you and improved heart health, and increased physical activity. The statistic about older dog owners taking nearly 3,000 more steps a day is especially compelling and really shows how pets can promote a healthier lifestyle. Plus, citing a long term review of studies from 1950 to 2019 adds real weight to the claim, this is a strong and well-supported argument for why dogs can be such a positive influence in our lives.


merican Heart Association. “Pet Ownership and Cardiovascular Risk: A Scientific Statement From the American Heart Association.” Circulation, 2019. https://www.ahajournals.org/doi/full/10.1161/CIR.0b013e31829201e1



National Institutes of Health. “The Power of Pets.” NIH News in Health, February 2018. https://newsinhealth.nih.gov/2018/02/power-pets

---

Your statement highlights the profound impact that owning a dog is good for you. The source you provided has lots of information that supports your topic, and the source seems reliable. The study you referenced from the National Institute of Health talks about how petting a dog can lower stress. I like how you discussed both the emotional and physical benefits of owning a dog. I do wonder, though, if owning a dog is beneficial for everybody. I feel like to make your claim stronger, you could talk about the opposite side of how having a dog is good for some people.

---

I found this fact-check to be super well supported. I really liked how you used both physical and emotional benefits and also cited credible sources to help show your credibility. Your point about dogs helping to lower stress hormones like cortisol while increasing oxytocin added some strong scientific credit to add. I think that one thing that could be explored is the social benefits that could come with dog ownership. For example, walking a dog could lead to more social interaction with other dog owners walking their dog and can help reduce feelings of loneliness, especially for people more elderly. Great fact-check!

Answer 2

This statement is true. Dogs alone are very beneficial mentally and physically for humans. Dogs are known to promote healthy habits because of their energy that also helps humans get moving as well. According to the Mayo Health Clinic System website, they stated that a research study found that dog owners are more likely to report regular physical activity in comparison to those who don't own dogs. It is also mentioned in the article that people who regularly perform aerobic exercise have improved blood pressure, reduced blood sugar levels, better controlled weight and a reduced risk of developing cardiovascular disease. This involves things such as walking, hiking, running, and other exercises that get the body moving. It is also said in the article that dogs are very good for the mental health aspect. The article mentions that in every 2 out of 3 employees are stressed out from work, and that 40% of employees allow work to get in the way of their health. Having a dog or any type of pet in the workplace or home, reduces stress and helps manage anxiety as well. Backing that article up, the American Heart Association also put out an article and it states how simply petting a dog decreases blood pressure. A dog also gives a companion to people who may be alone so that they don't feel alone which many people may feel if they are constantly stressing from work or other things in their life. The American Heart Association article also mentioned how having a dog helps people out of isolation because walking a dog promotes social interaction. Another important fact from the America Heart Association is that owning a dog may reduce your risk of dying from a stroke or a heart attack by 31%. 

Comments

I agree with this fact check. This person starts with a strong claim that "Dogs alone are very beneficial mentally and physically for humans." This encourages me as a reader to continue reading. This person also finds a credible source from the Mayo Health Clinic, a medical source that claims that dogs make humans more physically active. This supports the previous claim they made above. Not only this, they provide more evidence saying having a pet reduces stress and helps manage anxiety, as well as companionship which is also proven from the American Heart Association, another credible source. I like how this fact check touches on both the physical and emotional/mental side that having a pet affects. This adds to the depth of the argument, and makes me believe it that much more.

---

Do you have source links? Strong fact-checks include in-text citations as well as URL source links. Thanks!

Answer 3

While I believe this claim is true that dogs are good for you due to the positive effects they have on our well-being, I think this claim is a bit opinionated or exaggerated because the website with information makes quite broad statements. For example, "Having a dog makes you more attractive." As I was going through the website, there were links that would take me to evidence-based sources, which helped solidify this claim. I also agree with the claims that dogs lower feelings of anxiety due to the way dogs are often used for therapy, but we can't generalize a group of people by saying everyone would individually benefit from dogs. While this is a personal essay, I think it gives the evidence to show that dogs may not be the best choice for everyone. 

https://www.waggel.co.uk/blog/post/puppies-arent-for-everyone    

Comments

I completely agree! This is the response I was thinking of and it didn't seem to be the first one I saw. Its seems as if its a broad claim as we cant say what works for some people will work for everyone. I also enjoyed your example and reasoning on the article from Waggle.

---

You made a good point by noticing that some claims, like dogs making people more attractive, seem a bit exaggerated. I like that you still looked at the evidence and saw that dogs can help with things like anxiety. I agree that not everyone will benefit from having a dog; some people might find it hard or stressful. Your response does a nice job of showing both the good and the limits of the claim

---

This is a great response to the fact-check! I like that you highlighted how there is no real answer since it is an opinion-based point. Your article on Waggle is accurate and non-biased. I agree with your statement that dogs might not be the best choice for everyone. It is all about lifestyle, preference, personality, how much time you spend at home, etc. You also mentioned that dogs' lower feelings of anxiety. Even though not everyone would individually benefit from a dog, there are many articles that show evidence of dogs reducing anxiety for many people. Overall, the only thing I would add is more evidence and examples.

---

I agree with your claim made that having a dog can't help everyone. I liked how you said that it was a very broad statement and targeted a large group of people. It was also really great to see that you mentioned how some statements made in the article were just stated and not fact based. The one about people who have dogs are more attractive made the article seem unreliable because of how exaggerated it was. But you did an excellent job at proving whether or not this claim was reliable and could be backed up with facts.

Answer 4

Yes, I 100% agree with this. Dogs are so good for so many aspects of life. After reading, it said that dog owners get almost 3,000 steps per day on average which leads to better overall physical health in the long run. I also went here to this: https://newsroom.clevelandclinic.org/2022/08/24/how-dogs-can-help-with-your-mental-health

In this article a recent study has shown that interacting with a therapy dog in the emergency room can help lessen pain and boost mood. Psychologist Jane Manno, PsyD, notes that being around animals can trigger the release of feel good chemicals like serotonin and dopamine, which helps reduce stress and lower blood pressure. Moreover, dogs offer emotional support by picking up on their owner's feelings and providing unconditional love, which can alleviate anxiety, depression, and feelings of loneliness. Dr. Manno sometimes suggests that patients dealing with mental health issues consider getting a dog. For those who can't have a dog, volunteering at animal shelters can provide similar emotional advantages. However, Dr. Manno emphasizes the importance of having the time and resources to care for a dog and make sure you're ready to take care of a dog.

Comments

This is a great factcheck, and I agree with the point of owning a dog is good for you. I appreciated the explanation of the psychological examination of what owning a dog does for your mental health. The link provided makes this answer stand out more than the others. I also found many articles supporting your claims about how owning a dog is good for the owner. The stress and less pain in a day to day life, along with many health benefits of staying active with walking their dog.

Sources in support:
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/dogs-are-good-for-your-health

---

This was a great response to this claim! The research you added was very scientific and ranged from many different topics from physical health, mental health benefits in stressful environments, and even a difference in individuals who work with dogs. All in all, it was very responsive and informative, the only thing I would add a bit more to for next time is touching on the original source used and taking that credibility into account with the analysis.

---

This is a great factcheck. I love how you introduced your factcheck by using you own information and opinion, but also found a study that backs up what you’re saying from a reputable medical source, and also offered alternative solutions for people who cannot own dogs. I also agree with this factcheck, because I’ve experienced people who own dogs being generally more upbeat and active.

Answer 5

I agree, that dogs are good for humans. Having a dog comes with many benefits to people's physical and mental health. When you own a dog you're more likely to be in better shape as they force you to get up and walk them, play with them, and feed them. This increase in physical activity improves blood pressure, reduces stiff joints, and improves anxiety and depression. In a study, dog owners were more likely to have a healthier diet and less likely to be overweight than non-dog owners. Not only does owning a dog get you moving but it also increases social skills. When you own a dog you're more likely to interact with people as you go on walks or someone just stops you to look at your dogs, starting a conversation. Being social and having social connections is linked to having better mental health and reducing depression. Overall dogs are super beneficial for human health. You should look into getting a dog that's the right fit for you 

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/dogs-are-good-for-your-health

Answer 6

This is true. The source used to make the claim above is credible as it is a non-profit organization that is dedicated to improve canine health and well-being. Also, they get a lot of their information from dog owners. According to the Mayo Clinic Health Center, dogs get you out of your home and get you moving. Dogs require regular exercise and need to be outside which leads to the owner of the dog to get outside and exercise themselves as well. "People who regularly perform aerobic exercise have improved blood pressure, reduced blood sugar levels, better controlled weight and a reduced risk of developing cardiovascular disease." To add on, dogs can improve your social connection to others. Since dog owners take frequent walks, they are more likely to interact with other people and be more social which is known to improve an individuals mental health. "Owning a dog has been linked to better mental health and a lower perception of social isolation, which can reduce the risk of heart attacks and cognitive issues." The Mayo Clinic is a very reliable source as it is a top hospital and research institution in the United States and their information is updated often to keep up with new discoveries. 

Comments

The claim is owning a dog good for you? It is always situational with finances and the owner(s), but it seems that it is overall true.
The Power of PetsNIH News in Health (.gov)https://newsinhealth.nih.gov › 2018/02 › power-pets
 According to the NIH, pets in general "has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood.” Incorporating a relationship with your dog in your life can benefit you mentally and socially, but also physically.
(https://newsnetwork.mayoclinic.org/discussion/your-hearts-best-friend-dog-ownership-associated-with-better-cardiovascular-health/)
According to Mayo Clinic, “Owning a dog also has been linked to better mental health in other studies and less perception of social isolation — both risk factors for heart attacks. Dr. Lopez-Jimenez is a senior investigator of this study.” But also, "In general, people who owned any pet were more likely to report more physical activity, better diet and blood sugar at ideal level," says Andrea Maugeri.
The only caveat to this claim is the amount of effort an owner puts into their dog, having a healthy dog is ideal to both groups and taking care of it along with the other responsibilities can be seen as an obstacle but if the right amount of care and mutual relationship is present I think it can be said that owning a dog is good for you.