Its better not to wash your face in the morning

Question

To wash or to not wash your face—that is the question. Does it just depend on the skin type and genetics or could it benefit everyone not to wash your face in the morning?

Comments

The article claims that you shouldn’t wash your face in the morning because it removes the protective layer of sebum that helps guard against bacteria. While sebum does have benefits, Cleveland Clinic points out that it can also clog pores and lead to acne. CeraVe also recommends washing your face in the morning to remove dirt, sweat, and excess oil that builds up overnight. However, some experts say that not everyone needs to cleanse twice a day, since over-cleansing can cause dryness and irritation, especially for certain skin types. Doing something in the middle might be best like using just water or a gentle cleanser in the morning to avoid stripping the skin too much. While there is some truth to the article’s claim, the best routine depends on individual skin needs.
https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning#:~:text=Washing%20your%20face%20in%20the,breakouts%20and%20other%20skin%20concerns

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I stand for this article. Dry face is not always bad for the skin when it comes to dryness and retaining real and natural oils. Using different oils and products you see on TikTok can be worse for your skin leading to breakouts. Having a routine every night is really key for having healthy skin and waking up feeling refreshed, not trying to freshen your skin in the morning.

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I think it depends on the person and their skin. According to this article it doesn't disagree nor does it agree but says it varies.

https://www.health.com/should-you-wash-face-morning-8597820

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Well the first red flag in this claim is the way the question was phrased; What is meant by the phrase "it is better to not wash your face in the morning"? I will assume the article is referring to it being better for your skin and that is false. Washing your face in the morning rids your skin of any dirt, oil, or other substance that may have remained on your face while asleep or from the day prior. This is especially true if you are an athlete or work out consistently, as sweat can cause bacteria to build on your face.

Article: https://www.byrdie.com/should-you-wash-your-face-in-the-morning-5101158

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“It’s better to not wash your face in the morning” is a claim that the original poster backed up with an article relating to a French pharmacist, who claimed cleaning your skin in the morning removes a layer of sebum your skin produces to protect itself.
According to the American Academy of Dermatology, you should wash your face in the morning, no matter your skin type. Some points the AAD has for a morning wash is that it removes overnight buildup and prepares skin for products. https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101
Sebum protects us from loss of moisture, infections, and friction damage. But, for the benefits, it’s important to note that your pores can get clogged with sebum, resulting in acne. (According to Cleveland Clinic). Sebaceous Glands: Function, Location & Secretion
People with sensitive skin or dryness issues like eczema though, washing your face twice a day may be drying. Carolyn Stull, board-certified dermatologist, told Health that with inflammatory skin conditions, “Stripping the skin of the natural lipids produced overnight can compromise skin barrier function, making the skin more susceptible to irritation.” (Health,https://www.health.com/should-you-wash-face-morning-8597820#:~:text=When%20it%20comes%20to%20how,and%20hair%20will%20build%20up.”)
Everyone's skin is different and unique. I believe it is different for everyone, as there are benefits and/or drawbacks to washing your skin twice a day or not.

Answer 1

I have put this as exaggerated or misleading because the claim is very personal to each individual person. There is some evidence that washing your face multiple times a day can cause dryness in some people and that your skin does very important work at night. However, everyone's skin type and how they need to treat it is very different and individual to each person. Although it may be drying to wash your face multiple times a day, it could be a massive help for people with acne. Some doctors say that it is good, some say that it is bad, however it seems like most agree that it is a case by case basis and can't be properly covered by saying it is better to or not to wash your face in the morning.

Articles:

https://www.lorealparisusa.com/beauty-magazine/skin-care/skin-care-concerns/can-you-skip-morning-face-washing

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning

Answer 2

The claim made by Natacha Bonjout's Beauty Secrets is that washing your face in the morning removes the layer of sebum your skin produces overnight. This layer is produced by your skin to protect itself from outside factors like bacteria. Removing this layer is not harmful to the skin, however, it is not beneficial for the skin to remove its self-protecting layer. Natacha suggests using a hydrating facial spray to clean the skin in the morning. A different article I found on Vouge agreed that it is not necessary to wash your face in the morning and that you should use a facial spray instead. 

 https://www.voguescandinavia.com/articles/does-washing-you-face-in-the-morning-ruin-your-skin

Answer 3

The article gave compelling arguments as to why not everybody needs to wash their face every morning.  That being said this statement is not true for every person.  We humans all have unique skin types and what works for one person may not work for another.  To clear acne other factors go into if it is necessary to wash your face every morning.  Some people wash their pillowcases and bed sheets much more often than others do.  These patterns lead to overall changes in what is important for each person to do.  Overall this headline is misleading as there are too many vital factors that go into what each individual should do.

Answer 4

The necessity of washing your face in the morning depends on individual skin types and personal preferences. For some, cleansing in the morning can help remove excess sebum and dead skin cells, which can clog pores. It also provides a clean base for applying morning skincare products, ensuring better absorption. 

Health

However, for individuals with dry or sensitive skin, over-cleansing can strip the skin of its natural oils, potentially leading to dryness or irritation. In such cases, splashing the face with water or using a gentle cleanser may be sufficient. 

Best Life

In summary, whether to wash your face in the morning should be tailored to your skin type and concerns. If you have specific skin conditions or sensitivities, consulting with a dermatologist can provide personalized guidance.

Answer 5

The claim it's better not to wash your face in the morning is not necessarily 100% true but merits more of a personal answer. In the article presented, Vogue says a licensed skin care professional in France recommends not washing your face in the morning as it locks in the moisturizer and oils that are healthy for your face. Though this is true, Cera Ve, a well known skin care company, recommends the opposite saying cleansing in the morning is important to clear the unnecessary oils and dirt collected over night. Both sides seem to have data backing these claims, but another source points towards a more likely answer to the question. It truly depends on the skin type of the individual being more oily, dry, etc.. For someone with oily skin cleansing in the morning is crucial to clear the unhealthy oils that clog your pores, whereas someone with dry skin would want the moisture and oil barrier to set in and not be stripped in the morning. All in all, it is hard to say for sure that it's better to not wash your face in the morning, but it is clear that it depends on the skin type and each person's preference.

Sources:

https://www.vogue.com/article/french-pharmacy-morning-cleanse

https://theeverygirl.com/washing-face-in-the-morning/

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning

Answer 6

This claim is generally false, however it does depend on the individual person and their skin type. Washing your face in the morning is good because it removes any residual dirt or oils that could have gotten on your face in the night. Often we do not wash our pillowcases enough, so there can be a buildup of sweat and grease that can get on your face at night. According to the American Academy of Dermatology Association, “cleansing your face in the morning serves an important purpose: It washes away bacteria, sweat, and dirt that can settle on your face overnight.”

There is an issue with washing your face too much, and it is recommended that you only wash it in the morning and at night, or after sweating. As described by the AAD, “Limit washing to twice a day and after sweating. Wash your face once in the morning and once at night, as well as after sweating heavily. Perspiration, especially when wearing a hat or helmet, irritates the skin. Wash your skin as soon as possible after sweating.” Additionally, they describe that too much harsh scrubbing can irritate your skin. 

https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101

It is clear that dermatologists generally recommend washing your face in the morning. At the end of the day, each person is able to make independent decisions about what is right for their skin, but following dermatologist recommendations can be a helpful guide. 

Answer 7

Washing your face in the morning generally has benefits, though its impact can differ from person to person. For most, it’s a positive routine for skin health, but some may not notice a significant difference depending on their skin type. Overall, I recommend maintaining personal hygiene for physical health, unless it negatively affects your mental well-being.

https://www.vogue.com/article/french-pharmacy-morning-cleanse

Answer 8

Washing your face is a very important step when it comes to removing oils, dirt, dead skin cells, and other things that build up and clog your pores and glands. Even though its an important step, it doesn't always have to be done in the morning.

Washing your face in the morning usually depends on a person's skin type and their preferences. If someone has acne-prone or oily skin, its more beneficial for them to wash their face in the morning in contrast to people with sensitive skin, excema, or rosacea who find that washing their face in the morning makes it feel dry.

Stephanie Saxton-Daniels, MD, who was interviewed for the Health article states that "“It’s important not to overdo it,” she explained. “Stripping the skin of the natural lipids produced overnight can compromise skin barrier function, making the skin more susceptible to irritation.”" For people with sensitive skin, this can be very helpful to avoid irritation and only cleansing at night is enough.

CeraVe states that "Washing your face in the morning is important because it removes sweat, excess oil, and bacteria from the night, while evening cleansing removes dirt, oil, makeup, environmental pollutants, and other impurities that build up throughout the day." This shows that washing your face at night and in the morning are equally important, but its overall up to someone's skintype and how they react to it.

Sources:

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning

https://www.health.com/should-you-wash-face-morning-8597820

Answer 9

How often should someone wash their face depends on skin type and genetics. Washing your face washes off sweat, excessive oil or bacteria from the night. While a select few may experience dry skin or irritation from washing their face in the morning, the majority of people should wash their face in the morning. Experts suggest people with dry skin use just water or a gentle cleanser in the morning. I do believe this claim is true and the source is moderately reliable, however it’s true only for a select few. As a result, the claim could be misleading, and more specifics would help.

https://www.health.com/should-you-wash-face-morning-8597820

Answer 10

This claim is partially true and depends on individual skin types and concerns. Some dermatologists suggest that skipping the morning face wash can be beneficial, especially for those with dry or sensitive skin, as it helps retain natural oils and moisture. For instance, Vogue reports that not washing your face in the morning allows your skin to retain its natural moisture, particularly if you've applied hydrating serums or creams the night before. However, others argue that morning cleansing is important to remove sweat, excess oil, and bacteria accumulated overnight. CeraVe emphasizes that washing your face in the morning is important because it removes sweat, excess oil, and bacteria from the night. Ultimately, the decision should be based on individual skin needs and dermatologist recommendations.

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning?