Well said! I agree that this claim gains a lot of credibility when reputable sources like Harvard Medical School and Johns Hopkins are cited. However, I'm also curious about the specifics of the research they're referencing. How long were they tracked, and were a variety of participants included? Early findings from smaller studies may not always hold up when tested over longer periods of time on larger or more diverse groups. Were other factors like age, location, or socioeconomic status taken into consideration in these studies? Did some patterns stand out, or were the results similar for each group? It's also worthwhile to inquire as to whether the techniques they employed can be repeated in order to validate the outcomes.