Listening to music while studying can be beneficial, though its effectiveness depends on the individual. Studies and expert sources suggest that music can reduce stress and anxiety, enhance mood and motivation, and even improve focus and memory retention—especially when using instrumental or classical music. It can help create a positive and productive study environment for many students. However, the impact of music varies; some people may find it distracting, particularly when working on tasks that require deep concentration or reading comprehension. To make the most of music while studying, it’s important to choose the right type—non-lyrical, low-volume tracks are often the most effective. Ultimately, experimenting with different styles and monitoring your focus can help determine whether music supports or hinders your learning.