Eating Ice Cream for Breakfast Makes You Smarter

Question

According to the Telegraph story, subjects were told to eat ice cream upon first awakening, and then had their mental acuity tested by performing tasks on a computer. Those who'd eaten ice cream performed better and had faster reaction times, researchers found.

Comments

Now off the bat I think this claim is a reach, one source is not enough to claim a singular food can you make you more intelligent. now I know sugar may give you a quick energy boost which has been proven I don't think ice cream as a whole has been studied enough to make this claim

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The conclusion of the article states, "As far as making ice cream your a regular breakfast goes, don’t do it. In fact, the less sugar you eat, the better brain function you’ll have in the long term." I agree with this response, but I couldn't find reliable sources in the article. A lot of the information that was given was not properly supported by other sources. CBS News has an article that discusses the possibility of eating ice cream for breakfast, increasing someone's reaction rate and ability to process information. "According to The Guardian, a similar test performed back in 2005 by researchers at the Institute of Psychiatry in London revealed that one spoonful of ice cream gives your brain the same type of pleasure as winning money or listening to your favorite music."

https://www.cbsnews.com/sacramento/news/study-ice-cream-for-breakfast-boosts-brain-performance/

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It's not hard to tell that the statement made in this article is untrue and meant to be clickbait. When something seems too good to be true, it often is. The fact that the study was first picked up by a website called "Excite News" raises much concern. A viable research study would include a dependent variable, an independent variable, and a control group. CBS News picked up on this ridiculous article to get more engagement on their site. The fact that they spent no time backing up their claim with evidence told me all I needed to know about this study. When researching this claim, I discovered a 2019 article from The Guardian that directly contradicts this claim. They state that heavily processed foods like ice cream increase the risk of disease and death. The study cited in the article by Professor Yoshihiko Koga claim eating ice cream in the morning improved alertness and mental performance. His conclusion was based on analyzing brain activity after eating different foods in the morning. If Ice cream is so good for brain health, then wouldn't I be able to eat a donut because it has similar amounts of fat and sugar? Lastly, a British nutritionist Katie Barfoot cited in The Telegraph article that the simple fact of consuming breakfast vs. not consuming breakfast could have a profound effect on mental awareness in the morning.

https://www.cbsnews.com/sacramento/news/study-ice-cream-for-breakfast-boosts-brain-performance/

https://www.inc.com/minda-zetlin/does-eating-ice-cream-for-breakfast-make-you-smarter-maybe-but-dont-make-a-habit.html

https://www.telegraph.co.uk/news/2016/11/23/ice-cream-breakfast-makes-smarter-japanese-scientist-claims/

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While you proved a decent point on the topic, your title is very misleading. In an article by the “Business Insider”, A Nutritional Psychology Doctoral Researcher at Reading University claimed, "A possible explanation [for increased alertness]... is the simple presence of consuming breakfast vs. not consuming breakfast." While your claim is somewhat true, the real meaning isn’t that it truly makes you smarter, rather it just gives your body a sugar high, because food in general supports the body. Also, it would be interesting to see the long term effects of eating so much ice cream.

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Have you considered what this will do in the long term? The article you provided states, "Eating ice cream first thing in the morning makes people more mentally alert," this doesn't necessarily mean it makes "smarter."  Anyone who likes ice cream would be happier if they ate it in the morning, but that doesn't make you smart. Your article also stated, "Ironically, in the long run it will increase your risk of depression, reduce your brain function, and make you more susceptible to Alzheimer’s. If you want to be smart (or have a long, healthy life), eating sweets every morning for breakfast is the last thing you should do." This statement contradicts your claim.

https://www.businessinsider.com/dont-eat-ice-cream-breakfast-2016-11

Answer 1

Using the same article linked in this claim, there is actually direct textual evidence that the statement "Eating Ice cream for Breakfast Makes You Smarter" is blatantly incorrect. As much as I wish it was true, there is a quote about three paragraphs down that states "If you want to be smart (or have a long, healthy life) eating sweets every morning for breakfast is the last thing you should do." Earlier in the paragraph, the author also explains that sugar "in the long run...will increase your risk of depression, reduce your brain function, and make you more susceptible to Alzheimer's."

Also, there's no elaboration on what these "tasks" are that these subjects are performing. Additionally, the ability to "perform tasks" or have a faster reaction time by no means has any direct correlation to intelligence.

Comments

Really enjoyed what you wrote. I read the same article when digging for facts to support this argument, and I could tell you read the whole article because of the evidence you said. Matter of fact, I was event thinking of putting down the same quote. I would however, recommend adding a bit more to your claim to support but more. It is overall really good but if you add 1-2 more sentences it would add more interest. Adding more to why ice cream is actually "good" for your health and makes you smarter would make more people believe it. Here in this arcticle I read https://www.businessinsider.com/dont-eat-ice-cream-breakfast-2016-11 (type into browser), it states this: " Which is to say: Cold and sugar will perk you up. But make regular meals of them and you'll ruin your health".

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I really liked what you wrote and how you used the same source as the people used to make the claim. It shows how there is more to the article they cited and how it completely contradicts what they claimed to be true. The quote you used is very clear and makes your claim strong. I think it could be interesting and beneficial to add another source to you claim to prove your point even more.

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I liked how you used the same source and expanded on it. You immediately explained that this claim is incorrect. It sounded like you thoroughly read the article, as you used specific examples from it to support your argument. Additionally, you included details about the potential long-term effects of eating ice cream for breakfast every day, which were also mentioned in the article.

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I really appreciate how you pulled direct statements from the same article to prove the claim was actually incorrect. The quote you included makes it clear that the article was arguing against the statement rather than supporting it. The amount of thought and detail you put into this response makes it so much more engaging to read!!

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Your fact checking was very good and you did a good job at actually looking at the source provided and from that finding out it is a false statement. but one thing you could have added is citing additional sources instead of using the one provided to make your claim more true.

Answer 2

The claim that "ice cream for breakfast is good for you" comes from a study by neuroscientists in London. They say that eating ice cream in the morning can make you feel happier and help you think better. The article from Chapman’s Ice Cream explains that sugar, like what’s in ice cream, can boost brain activity and improve your mood. However, we should be careful with this idea. While the study sounds interesting and is based on real research, the benefits might not work for everyone. Moderation is important because too much sugar isn't healthy for most people. If you want to learn more about this study, you can check out the article from Chapman’s Ice Cream here. https://www.chapmans.ca/scoop/study-ice-cream-for-breakfast-is-good-for-you/#:~:text=Neuroscientists%20from%20London%20proved%20that,many%20psychological%20and%20physical%20processes.

Comments

I think that your comment about moderation is great because it is well-understood by doctors that the human body is not healthy if it takes too much sugar. While sugar can make a person happier, it is known to have an ability to produce what is called a “sugar crash” hours after consumption. While some people have their go-to routine in the morning such as caffeine and a high-protein meal, there could be some others that thrive off of sugar if they have a quick metabolic rate in their bodies. The fact that your source comes from an ice cream company’s website proves that these companies will hunt for any upside that can boost the sales of their product, so I feel like the claim from Chapman’s should be taken with a grain of salt. While some people may feel guilty after eating ice cream to start their day, others may be free of guilt and instead use the sugar from ice cream to boost their mood throughout that day.

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Though I like your claim and think you aren't trying to be bias, the article you cited is from a food company which is likely to be biased.

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This is a good fact-check because you utilized other sources and expanded upon the claim. You summarize the general claim along with the article you cited in a conclusive and clear manner. Along with this, you also inflicted personal common sense to explain how the results of this study can be subjective, varying from person to person. Great job!!

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I love your fact check because you really talk about how the study talks about the benefits and why this claim also has other hidden things like how the moderation of the sugar in the ice cream can also be very bad. and how the claim is more than just a good food, it ties to emotions caused by eating the ice cream early in the morning. having your source from a reliable source connected to this topic also makes your fact check more reliable.

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By doing further research on the claim, instead of using the article the original claim provided to disprove the claim, another article was used to further the information provided. This response is very information as not only does it partially agree with the claim, it adds on the important negative health impacts it has.

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I like the fact check you gave for the theory: Eating ice cream for breakfast makes you smarter. I appreciate how you show how this claim could be true while also putting warning signs on how this could be unhealthy. I also appreciate that you are diving further into research and showing where you got this new information. Great response!

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I really like the fact check you wrote based on this theory because it shows both sides. It is very true that everyone is different so our bodies may react to sugar differently. It is important for our bodies to not have too much sugar, especially daily. I think that the source that you used is most likely bias, and not completely trustworthy, because they are in the ice cream industry and base their company on how much people buy ice cream. I think what your saying has some truth, but it might be better to have a more trustworthy source to back up your claims.

Answer 3

While this is a rather old article there is still an ongoing talk about whether this does or doesn't help. In most of the articles I researched many said that because ice cream has been shown to make us happy and that anything cold will wake us up more the claim is that having ice cream is a good thing to wake up with. In the article it is stated that it is healthy but in moderation because too much sugar can put us at risk for many other health problems.

Comments

While indicating that you read other sources to confirm your perspective merely suggests legitimacy in your claim, you should include direct references to the sources you read. In other words, you should include the names of some of the studies or articles you used to investigate the original claim. Some links to said articles could be helpful, too, in assuring readers that your conclusion comes from a well-informed and credible stance.

Answer 4

This claim is definitely believable even though at first it sounds like a joke, but what was most interesting about this article was the studies shown about the affects of early morning ice cream vs cold water, “The cold water subjects did also demonstrate improved mental performance, but not as much as those who'd eaten ice cream.” 

Comments

While you answered the question of is the claim believable, you never said if it was factual. You also added text but never cited the source of the information. You never backed up your thinking with other sources or information about the study.

Answer 5

The study was conducted by neuroscientists in London, and after a quick read of this article, one can immediately tell that this article is misleading with its conclusion of the data the scientist found. That being said, the scientists are correct with the idea that ingesting something cold, such as water, as well as something with sugar will increase humans ability to do tasks in the morning. However, because the article does not mention what tasks people are improving on and fails to find a direct correlation to ice cream specifically, I would have to say that the claim that eating ice cream for breakfast makes you smarter is incorrect and misleading. 

Comments

I like how you stated that the title of the article is wrong and misleading but showed what the article was really was saying and what was actually true. I wish you used another source to backup your claim though.

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Great work properly digging into the article and making the distinction that the study conducted was used in this Ice Cream article not in good faith, instead working with the technicality that Ice Cream is cold, thus it being good for you.

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I enjoyed reading this response to the original poster, with you clearly stating that although the deeper facts are not completely false, the articles title exaggerates and misleads the readers. I do believe adding a more factual and informative source to your response would of helped strengthened your claim.

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I appreciate the clarification on how the title is misleading and then explaining the actual scientific idea behind the claim

Answer 6

People are saying that eating ice cream for breakfast makes you smarter, and according to CBS News, "All the years of your parents saying "NO" to ice cream for breakfast may have stunted your brilliance." Because ice cream is sweet and cold, it can wake you up in the mornings and give you the energy for your brain to be more active and have more energy while you learn. From reading several other articles from the Independent, Huff Post, etc. I would say that this claim is true.

Sources: The Independent Huff Post

Comments

It is good that you read other sources to check the validity of this claim. And I do agree with you that this claim is technically true. However, you left out a very important detail. In the Inc. article that the claim cited, it goes on to say that eating icecream for breakfast is in fact not a good idea. While yes, it will temporarily boost your mental performance, eating so much sugar every morning will negatively affect your health in the long run.

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I think you made the right decision checking other sources, I agree with you that likely why people don't consider Ice cream for breakfast is due to what their parents told them. I also can see why Ice cream makes you smarter due to it waking you up.

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I really liked how you searched through other sources to come to a conclusive answer. As well, I think it's very important to take into consideration what we are told to believe (such as being told ice cream for breakfast is bad from our parents) and what scientifically is the truth.

Answer 7

The claim that "ice cream for breakfast is good for you" and gives you a cognitive boost is a notion; it provides some short energy, but in the long run, eating ice cream for breakfast isn't good for your health. "Research has shown that sugar is harmful in many ways," which means that too many large amounts of sugar could lead to diseases such as high blood pressure, inflammation, diabetes, and weight gain as well. The article also states that the less sugar you intake, the better your brain cooperates that you have for the future as well. As well as there are no proven facts and reasoning that ice cream for breakfast makes you smarter and helps you perform at a higher efficiency than not eating, which means it doesn't correlate to increasing someone's intelligence.

https://www.inc.com/minda-zetlin/does-eating-ice-cream-for-breakfast-make-you-smarter-maybe-but-dont-make-a-habit.html#:~:text=According%20to%20the%20Telegraph%20story,faster%20reaction%20times%2C%20researchers%20found

Answer 8

The study conducted by neuroscientists in London presents conclusions that are misleading based on the data. While the researchers are correct that consuming cold items, like water, along with something sweet can enhance performance in the morning, the article lacks specifics on which tasks are being improved. Additionally, it does not establish a direct link to ice cream. Therefore, the claim that eating ice cream for breakfast makes you smarter is both inaccurate and misleading. 

Does Eating Ice Cream for Breakfast Make You Smarter ...

Inc.com

https://www.inc.com › minda-zetlin › does-eating-ice-cr...

Comments

I like how you cited another source and study to back up your reasoning. You added a link to the article and described the study. You answered the question of does eating ice cream for breakfast make you smarter.

Answer 9

According to the article "Study: Ice Cream For Breakfast Boosts Brain Performance", I was able to confirm that the claim "Eating Ice Cream For Breakfast Makes You Smarter" is misleading and untrue. According to CBS News, they use a source, The Telegraph, to claim that eating a certain amount of ice cream can help one wake up in the morning which can help with making an individual smarter. However, this is misleading because waking up early does not correlate with intelligence. In the same article they state, "...test subjects who indulged in ice cream immediately upon waking up and right before participating in a series of computer exercises had an increased reaction rate and were better able to process information" which does not prove that it make one more intelligent it just helps one enhance their performance.

Answer 10

Unfortunately the claim that eating ice cream in the morning makes you smarter is a false one. The article written in 2017 which makes it seven years old and better research and scientific innovations have surfaced making this old news. Yes this article subject has been researched by other news outlets; CBS, Business Insider, and The Independent have all written and published articles on the question adding slightly more validity to the subject. Despite other sources publishing on the topic, the claim still remain false. Science world wise the subject is under researched and therefore there is little proof of the claim. A counter claim would be that breakfast in general improves brain function and that it is not exclusive to ice cream. In an article posted by Business Insider, the author debunks the claim and shames western media for publishing false claims. Linked below is the article; https://www.businessinsider.com/dont-eat-ice-cream-breakfast-2016-11

Comments

I thought your fact checking was well done on this claim. When I was reading your response  I found it quite funny the wording you used in a good way it made it interesting to find out the rest of your response. I also thought you did a good job including sources to prove that the claim was not accurate, and I agree that they should be shaming the western media for posting things like this because there is probably some kids out there who believed this and actually did eat ice cream for breakfast thinking they would get smarter. Overall great job on this fact checking!