An article just published in The Economist suggests how young people aged between 14 and 24 years think that platforms like Facebook, Instagram, and Twitter fuel anxiety, depression, and sleep deprivation. Social media had been associated with body image issues, cyberbullying, and "fear of missing out." Besides, research tracked Facebook users over time, finding increased activity was correlated with a decline in mental health. A study conducted by the NCBI approaches these issues by following a scientific structure. The particular psychological mechanisms involved in social media usage were studied, and from these researchers identified heavy exposure to social media as one such factor increasing the risks of developing anxiety and depression due to continuous social comparison, cyberbullying, or addictive nature of the sites. This study also agrees with the findings of The Economist. You can read more about it here. Moreover, it states in The Economist that heavy social media consumption among youth 14-21-year-old individuals is harmful for their mental health. They supported that claim using a 2017 poll conducted by the Royal Society for Public Health, a well-known charity who creates research on behalf of public health. The hyperlink they provided in the article is not available anymore, but was found on their page here. This is also further in agreement with their claims that social media has been associated with sleep disturbance, anxiety, depression, FOMO, bullying, and negative self-image. Other findings in addition to these support these claims: those of UC Davis Health (link), Yale Medicine (link), and the National Library of Medicine (link),. These collective pieces of evidence support the legitimacy in these claims made by The Economist, as they are based upon reliable research and match up with numerous studies about the effects that social media has on one's mental health.