Its better not to wash your face in the morning

Question

To wash or to not wash your face—that is the question. Does it just depend on the skin type and genetics or could it benefit everyone not to wash your face in the morning?

Comments

You did a really good job! I liked how you started off saying what sebum is, I personally didn't know what this was. Then, you explained that this might be true for many people but not all and included another article by a dermatologist that better explained and went into more detail about the specific types of skin and what it met for you.

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This is an excellent response to this claim! I also definitely questioned how this claim could be used with different skin types and whether this idea is a one-size-fits-all solution.  Something that could make this fact check/comment even stronger is an additional source or personal testimony. Great job!

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this claim depends on your skin type. if you have dryer skin, you may not need to wash your face in the morning. however if you have oily skin and skip washing your face in the morning, your face is likely to feel more greasy. while this does apply to some skin types and nightly skin care routines, it depends person to person. additionally, it is true that sebum helps protect your skin and washing your face removes that layer of protection.

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I have heard this claim surface many times before, however, I believe when to wash your face and when not to wash your face entirely depends on an individuals skin type. Personally, the once a day face washing technique is not beneficial for my skin type, but I could see how it might work for others. I found the Vogue article did bring up several strong points, such as when they stated that "Cleansing your skin in the morning removes the delicate layer of sebum that your skin produces overnight to protect itself from external factors, like pollutants or bad bacteria.” However, since Vogue Magazine tends to lean more towards fashion, pop culture, lifestyle, etc., it would have been great to further back up the claim using an additional, more scientific source. It would add more credibility to the original claim made and increase the specificity.

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I like this fact check! It's nice that you pulled directly from the article to acknowledge its strong points but also acknowledge the lack of additional scientific sources in provides. In order to support your own claim, however, that the benefits of when to wash your face depends on skin type, I would recommend doing some light research and trying to find some articles and data that support your counter claim.

Answer 1

While I found the article you used to back your claim that "it is better not to wash your face in the morning" interesting, it is not reliable. Vogue is a beauty website, and the facts they listed in the article were subjective opinions from different peoples experiences. The article claims that washing your face in the morning strips your skin of the natural sebum layer it produced overnight, but there is no evidence as to why this is true. Upon doing my own research, I found that dermatologists say that it depends on your skin type. If you have more oily, acne prone skin, washing your face in the morning could be beneficial to remove excess oil. If you have drier skin, it could help your skin to rinse it in the morning or use a gentle wash. It all depends on personal preference and what you think works best for you. In conclusion, this claim is misleading and does not apply to everyone.

https://www.health.com/should-you-wash-face-morning-8597820#:~:text=%E2%80%9CIf%20you%20are%20cleansing%20your,cleanse%20their%20faces%20at%20night.

Comments

This is really good fact check. Digging deeper into the persons source is very important for accurate fact checking so I liked how you addressed the type of website vogue is. Vogue using specific peoples experiences instead of professional research really dampers the credibility of their claim. I liked how you went about getting your own source and it being primarily health focused; it really addressed the claim directly.

Answer 2

This claim isn't entirely true. While there is some truth to what Natacha Bonjout says about how the skin builds a protective layer at night her claim about no rinsing isn't fully backed up. There are more credible sources that claim the opposite. For example, CeraVe speaks on the importance of cleansing and unclogging pores. Depending on the persons night routine certain products can cause build up if not washed off in the morning, interfering with the persons daytime routine. In CeraVes article, they source the American Academy of Dermatology Association. The AAD states that face washing should be limited to twice a day (morning and night) and when after sweating. Washing your face in the morning gets rid of any dirt, bacteria, and sweat that could've built up overnight. A morning wash also allows for the daytime routine to start on a clear canvas.

The claim that its better to not wash your face in the morning doesn't seem to be true based on other professional testimonies.

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning#:~:text=Washing%20your%20face%20in%20the,breakouts%20and%20other%20skin%20concerns.

https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101

Answer 3

Before I go into the factual aspects of this specific topic, washing your face in the morning can vary from person to person. I was introduced to skin care this year, and for me, it makes me feel clean, and it makes me feel refreshed and more awake in the morning. Now, diving into the facts, washing your face in the morning can wash away bacteria, sweat, and dirt that can settle on the face during sleep (CeraVe). This should especially be a normal thing to do when there is a lack of cleansing in the afternoon. So no, it’s not better to avoid washing your face in the morning. If you don’t, oils and bacteria can develop on the skin, which could create breakouts, shine, dullness, and just overall rough skin (Vogue). Skin-care obviously isn’t for everyone, but there is nothing wrong with wanting to feel good and healthy, and there is definitely nothing wrong with doing face-care in the morning. 
 

https://www.cerave.com/skin-smarts/skincare-tips-advice/should-you-wash-your-face-in-the-morning#:~:text=According%20to%20the%20AAD%2C%20cleansing,settle%20on%20your%20face%20overnight.&text=Lathering%20up%20in%20the%20A.M.,allowing%20for%20optimal%20product%20absorption.

https://www.voguescandinavia.com/articles/does-washing-you-face-in-the-morning-ruin-your-skin#

Answer 4

The claim stating that it is better to not wash your face in the morning is very subjective. The Vouge article discusses how a skincare expert named Natacha Bonjout advocates for skipping washing your face in the morning. She explains that your skin produces a protective layer of sebum overnight, which acts as a shield against pollutants and bacteria. According to Clevland Clinic, this process happens when sebaceous glands, located within your hair follicles produce sebum. Sebum is an oily substance which is essential for keeping your skin moisturized, preventing it from drying out, and acting as a natural barrier against environmental factors like pollutants and bacteria (Clevland Clinic, 2022). Natacha Bonjout claims that removing this layer with a morning wash could strip the skin of its natural defense and disrupt the repair work your skin has done while you were asleep. However, some people produce and need more sebum than others. When sebaceous glands become overactive or clogged, they can lead to skin issues such as acne or oily skin (Clevland Clinic, 2022). This overall claim that you should not wash your face in the morning can be helpful for some people who are prone to dryer skin, but individuals with more oily skin can actually benefit from cleansing in the morning.  https://my.clevelandclinic.org/health/body/24538-sebaceous-glands#:~:text=Sebaceous%20glands%20are%20an%20organ,connect%20to%20your%20hair%20follicles. 

Answer 5

This article is discussing a French pharmacist named Natacha Bonjout's whos secret to the best skin ever was to "la manière française" translated to less-is-more. This included not washing your face in the morning. Right off the bat I did some research on Natacha Bonjout and found her to be a pharmaceutical doctor that practices the science of radiance. I would say she is a pretty reliable person to be speaking on skin care. She then explained that “Cleansing your skin in the morning removes the delicate layer of sebum that your skin produces overnight to protect itself from external factors, like pollutants or bad bacteria". This would explain why is helps your skin flourish because washing over the protective layer gets rid of needed components of skin. I crossed checked the articles claim with Cosmopolitan, another trusted beauty magazine. The article however, states that you should in fact ideally wash your face twice a day with gentle cleanser. The author also mentions though that an ideal skin routine depends on ones individual skin type therefore, it changes person to person. Knowing this, I would say that claim of the Vouge article is not necessarily misinformation, but should be checked with a dermatologist on an individual basis. Overall, i would say that this article is credible, just mat not be the technique for everyone. 

https://www.cosmopolitan.com/style-beauty/beauty/a28100561/how-often-should-i-wash-my-face/