Looking in an article from the University of Maryland, Phyllis Medina, a program director of psychology, mentioned how it has to be the right choice of music such as instrumental or ambient could block out other distractions, improve concentration, and maintain attention during study sessions. Medina also suggested that instrumental music would be more beneficial because it prevents the one studying, from getting caught up in song lyrics which could also distract studying. Another article from the National University has Dr. Masha Godkin, who was a professor in the Department of Marriage and Family Sciences, saying that music helps activate both the left and right hemisphere at the brain at the same time. This is beneficial because when both sides of the brain are activated, it can maximize learning and memory. It is also recommended that the music has to be the right kind, not music that will put you to sleep, but also not music that is overly upbeat and encourages you to dance or move. Those things would be a distraction. Ultimately, I believe that this is a little misleading, music is so different from genre to genre, and not everyone operates or performs better with music. It has to be a certain type of music and even then, not everyone is a fan of ambient or instrumental music and may prefer studying in silence. Music without words is always the recommended method, for example in another article from Texas A&M University, ” cognitive psychologist Brian Anderson said. “So when you’re doing two things at the same time, like studying and listening to music, and one of the things requires cognitive effort, there will be a cost to how much information you can retain doing both activities.” It is essentially multitasking which not everyone is good at.
https://www.nu.edu/blog/can-music-help-you-study-and-focus/
https://www.umgc.edu/blog/how-music-can-help-you-study
https://liberalarts.tamu.edu/blog/2021/03/10/does-listening-to-music-really-help-you-study/